TRAINING

PERSONALIZED TRAINING

The highest level of personalized 1-on-1 attention. Training sessions are tailored to the specific needs of the athlete. All facets of pitching, hitting, and fielding are covered as skill levels are elevated through custom programs.

SMALL GROUP TRAINING

Small groups of up to four receive the same professional instruction as 1-on-1 training. All facets of pitching, hitting, and fielding are covered as skill levels are elevated through custom programs.

TEAM TRAINING PROGRAMS

Available Options

Practice Program: Customized programs designed to increase team knowledge and understanding of defensive assignments, situational hitting, and base running.
Team Analysis: Each player will have their hitting, pitching, and fielding mechanics analyzed in a report, with a written analysis addressing strengths and weaknesses. The report also contains a recommended program to address and strengthen weaknesses.
Team Training: Creating an environment that allows your team to prepare for competition while enhancing their understanding of the game and sharpening their skills.

STRENGTH AND CONDITIONING

Strength and Conditioning is an integral part of baseball/softball training. It provides many positive benefits not only on the field but in everyday life. We develop programming that focuses on explosive and fast-twitch movements that will directly correlate to success on the field. Training is offered in 1-on-1 and group sessions.